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Eating Healthy

6 Reasons to Start an Organic Garden

There are so many reasons to start your own organic garden; I hardly know where to begin. There are so many dangerous and untested food additives being added to our food that growing your own produce could almost be considered a prerequisite to good health. Our children are taught good nutritional habits in school, but…

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It’s National Farmers Market Week!!

Keep your family healthy, support your local farmers and your local economy all in one fell swoop! This week, from August 1-7, is National Farmers Market Week! Why Shop at Farmers Markets? Shopping at Farmers Markets gives you access to fresh fruits and vegetables, and at some, you can even find fresh, rBGH free milk…

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