The Truth Behind the Labels

The food industry has become so focused on profits that our food quality is suffering. Unfortunately the general public is not made aware of what goes on behind the scenes, and the big companies try to hide the fact that the chemically produced ingredients are unhealthy, and in some cases even harmful, to our bodies.

The purpose of this blog is to bring about awareness of the hidden dangers in the food we are consuming and the foods that we are feeding our families, and provide ways to protect our children from these dangers.

Our Featured Articles

Healing Brain Trauma with Food, Supplements, and Lifestyle (Autism, TBI, PTSD)

August 2, 2018

One mother of a daughter with brain injury, found that a grain-free diet was useful in aiding her daughter to heal. Besides using supplements and dietary regimes to aid in her journey to assist her daughter, this mother has realized that it’s important to reach out and communicate. Sharing her struggles online has helped. Encouraging…

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How To Track Your Cycles for Non-Hormonal Birth Control

August 1, 2018

Medical birth control is generally full of synthetic chemicals designed to tamper with a woman’s natural cycle. Left to itself, a female’s body has a regular cycle that should allow her to know when she will menstruate and with a little help when she is fertile and when she isn’t. The “little help” comes from…

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You CAN Put Sunscreen on Babies Safely – Best Choices Here!

July 30, 2018

Blogger and full-time mom Katie Kimball set on a journey to test out the top 25 natural brands of sunscreen. It is recommended that sunscreen be applied to infants if they are outside for over 30 minutes at a time between the hours of 11:00 AM and 3:00 PM. These sunscreens were meant to be…

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Health Dangers

The very dangers against your health are often sitting on your plate in front of you and your family. Learn how to protect yourself and your family from this growing danger.


Food companies are getting more creative in how they market and place additives in the food they sell you. Why you should never trust the word "natural" from food companies.

Organic Foods

Learn the real definition of "organic" so you can be a smarter shopper. Learn which foods you should absolutely buy and which ones to avoid.

Eating Healthy

It's easier than you think! Improving your health through eating the right foods is what you've always wanted for yourself and your family. And you don't have to be a millionaire.