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Healthier Alternatives

Natural Cleaning with Baking Soda

Remember all those little “Mr. Yuk” stickers that were plastered on household cleaning products when you were a child? We were trained to not touch anything with a bright green “Mr. Yuk” sticker on it. I think it’s even safer, and perhaps easier as well, to just not have those dangerous poisons in our homes…

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Use Glass and Stainless Steel

Bisphenol-A is a dangerous chemical used in canned foods, plastic bottles, baby bottles and infant formula cans. It’s very dangerous and has been linked to breast cancer and prostate cancer. Hopefully, BPA will be banned soon. Canada’s already considering it so hopefully the United States will follow suit. In the meantime, we can limit our…

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Vitamin D for Flu Prevention

In May of 2010, the American Journal of Clinical Nutrition released the findings of a study that proved Vitamin D supplements are more effective at preventing the flu than the flu vaccine itself. What are the odds that the flu shot will fade out in favor of Vitamin D supplements? The study performed at the…

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